BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20250916T162709EDT-7596MwFXvZ@132.216.98.100 DTSTAMP:20250916T202709Z DESCRIPTION:Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplati ve practice with discussion. Open to all students—whether or not you follo w a spiritual path. No prior experience needed.Topics:Circle #1Theme: Orie ntation & Introductions Meditation Practice: Mindful BreathingCircle #2The me: Sangha & MeditationMeditation Practice: Introduction to Meditation & t he ScienceCircle #3Theme: Intention & Shamata (Calm Abiding) Meditation Pr actice: 7-Point Posture & Intro to Shamata Part 1Circle #4Theme: Personal\ , Community\, WorldMeditation Practice: Intro to Shamata Part 2Circle #5 T heme: Compassion - Giving & Receiving Meditation Practice: Intro to Tongle n Part 1Circle #6 Theme: The Bodhisattva & Engaged Buddhism Meditation Pra ctice: Intro to Tonglen Part 2Circle #7 Exploring Your Purpose in the Worl dMeditation Practice: Round Robin DTSTART:20250916T210000Z DTEND:20250916T223000Z SUMMARY:Contemplative Circle URL:/desautels/channels/event/contemplative-circle-367 063 END:VEVENT END:VCALENDAR