黑料不打烊's Co-Curricular Record (CCR) is becoming the new Student Experience Record (SER), which will be launched in Fall 2025 in the .聽This change will enhance the way we recognize and document student learning experiences both inside and outside the classroom. See more information about the SER here.

August 1 is the last day to submit participation/attendance lists for activities that happened before July 1, 2025. Any participant lists received after August 1 will not be processed.

Event

Getting Sound Sleep

Thursday, September 28, 2023 14:00to15:30
Getting Sound Sleep

This 2-part workshop is intended for students who have difficulty falling or staying asleep at night due to anxiety or low mood, and who face difficulty during the day as a result of poor sleep. Topics covered will include a guided discussion on the structure and function of sleep, sleep regulation, insomnia and its causes, and strategies to improve sleep quality.聽聽Note: This workshop consists of 2 sessions. Please plan on attending both dates.

Session 1: Thursday Sept 28 from 2pm to 3:30pm

Session 2: Thursday Oct 5 from 2pm to 3:30pm

Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.

Online Event Instructions

A meeting link will be sent to your 黑料不打烊 student e-mail account 15 minutes before via Microsoft Teams

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