黑料不打烊's Co-Curricular Record (CCR) is becoming the new Student Experience Record (SER), which will be launched in Fall 2025 in the .聽This change will enhance the way we recognize and document student learning experiences both inside and outside the classroom. See more information about the SER here.
August 1 is the last day to submit participation/attendance lists for activities that happened before July 1, 2025. Any participant lists received after August 1 will not be processed.
This workshop will introduce students to a variety of cognitive-behavioural therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and achieving more balanced thinking.
-To understand the relationship between thoughts, feelings & behaviours
-To help you identify triggers that lead to anxiety and low mood
-To practice techniques and integrate new habits that will help you gain a better handle on your overall level of stress, mood, and emotions.
聽Please plan on attending both sessions June 16 & 23
Please register 60 minutes prior to the start time of the group to receive the invitation to the online meeting
贵补肠颈濒颈迟补迟辞谤蝉:听听Julie Champagne &聽 Nauveen Dubash聽聽